PAPAYA
Papaya is a nutrient-rich tropical fruit,
offering health benefits thanks to its vitamin,
mineral, antioxidant, and enzyme content.
It is notable for its vitamin C and beta-carotene
content, precursors of vitamin A, as well as the
enzyme papain, which facilitates protein digestion.
Don`t forget!:
Papain can help relieve digestive problems such as constipation and indigestion.
Papaya can help restore the body's acid-base balance thanks to its minerals.
Papaya and its antioxidants may have anti-inflammatory effects.
In short, papaya is a nutritious fruit with multiple health benefits, from improving digestion and strengthening the immune system to contributing to skin health.
This information is a result of a Google research.